I am passionate about helping my clients uncover and process traumatic experiences through a variety of treatment methods. I’ve found that pairing deeper processing modalities like brainspotting and IFS-informed therapy, with treatments that focus on developing tangible coping skills, like CBT (Cognitive Behavioral Therapy), provides a groundwork for effective long-lasting growth. The quickly growing and fascinating research around trauma is revealing the many different and unique experiences our bodies register as a traumatic experience, which is why I strongly believe therapy should be tailored to the individual. I work closely with my clients to identify their goals for treatment, modalities they resonate with, and thier unique earthly or spiritual resources.